Showing 13–24 of 51 results
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Gently reduce anxiety around cats and develop a calmer, more confident response in their presence.
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Feel calmer and more confident about dental appointments by changing your response to treatment.
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Gently reduce anxiety around dogs and develop a calmer, more confident response in their presence.
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Reduce exam anxiety, strengthen concentration and approach tests with greater calm and confidence.
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Feel calmer and more in control before and during flights by changing your response to flying.
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Feel calmer and more confident when using lifts by changing your response to enclosed spaces.
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Reduce anxiety around needles and injections and approach appointments with greater calm and control.
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Gently change your response to spiders and feel calmer, safer and more in control.
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Rebuild confidence around swimming and feel calmer and safer when returning to the water.
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A gentle recording for children aged 5 to 7, designed to reduce anxiety about vomiting.
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Use guided imagery to support portion control, healthier choices and lasting motivation for weight loss.
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Support a positive approach to eating and build healthy habits that encourage gradual weight gain.