When we have high self-esteem, we feel good about ourselves. And if we feel confident, well we feel like there are lot’s of things that we are good at. But sometimes, our confidence gets knocked, or we don’t like ourselves very much.
We can all feel like this at times, but when we feel like this for a long time, it can become a problem.
Whatever affects your confidence or self-esteem, it’s important to remember that you have the right to feel good about yourself and if you are willing to listen to this recording then it could help you on your way.
Running time 14.10 min
Here you can listen to a small sample of this recording.
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