Is it time to get rid of that old outdated habit? you know it makes sense, just look at some of the facts,
Vaping side effects
Common side effects of vaping include:
coughing, dry mouth and throat
mouth and throat irritation
shortness of breath
headaches
Long-term effects of vaping
Vaping has not been around for long enough to know the risks of long-term use. This includes the long-term effects of inhaling the flavourings in vapour. While vaping is substantially less harmful than smoking, it is unlikely to be totally harmless.
Ideally, if you are vaping to quit smoking, you should aim to eventually stop vaping too.
The healthiest option is not to smoke or vape.
Here you can listen to a small sample of this recording. Running time 38.08 mins.
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