Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning. It’s a common problem that regularly affect around one in every three people in the UK, and is particularly common in elderly people. but don’t worry because this hypnotic recording will quickly help you to get a good nights sleep so you can wake at your normal time feeling refreshed and ready for the day ahead
Running time 18.06 min
Here you can listen to a small sample of this recording.
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